Lowish carbing

[MilliCariad]

I started lowish carbing on Tuesday morning and must now I suddenly developed a sore throat and feel fluey. Is this carb flu that people talk about or am I coming down with something. Thanks.

"just now" sorry.

Hmm, I think there are a fair few bugs around could be either really Sorry I am not much help, make sure you are drinking water, maybe take a paracetamol and up the veg? Hope you feel better.

Did a quick google - this list is more the kind of thing I have experienced with carb flu elowcarbfoodlist.org/the-keto-flu-symptoms-and-relief/ also here carboholiccrisis.co.uk/carb-flu.html

Thanks for your reply and the helpful link. Think it's a proper cold I ha
have then.