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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

I'm new to low carb diets, can anyone point me to a menu plan?

2 replies

kinkymouse · 13/08/2014 09:21

Just that really, I've read a few threads and got some ideas but still not sure exactly what I am supposed to be eating or not eating. Is there a thread on mumsnet that would help or should I search the world wide net?

OP posts:
Fourarmsv2 · 14/08/2014 20:40

I follow the Harcombe Diet which can be low carb.

www.allaboutyou.com/health/diet/the-harcombe-diet-five-day-eating-plan

BIWI · 14/08/2014 20:56

You could always consider joining Bootcamp, which is run here on Mumsnet? (And which is totally free!)

Some information here

We're currently in week 4 of the latest Bootcamp, which is only 5 weeks long - but you're welcome to join in! There will be an ongoing chat thread even when this Bootcamp is finished here

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