Take aways

[lels99]

Meeting up with friends tonight for a takeaway, what are the best low carb options? Thanks

I tend to eat things like tandoori chicken with salad instead of rice. I usually succumb to a poppadom though

Have a good time!

As far as I know, chicken with black bean sauce from Chinese restaurants is ok.

Chinese is terrible - very sugary but most Indian is fine, just avoid rice and naan.

Chicken & black bean sauce is not sugary