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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Gammon joint

2 replies

RainbowDashMustDie · 20/04/2014 20:41

Anyone got any tips on cooking a gammon? All recipes that I've found contain loads of sugar Sad

OP posts:
FavadiCacao · 21/04/2014 08:24

The sugar is to counter the saltiness of the bacon but you could boil it for 20 mins and then roast it. My family love it covered in pepper and rosmery and slow cooked at about 120C.

Clutterbugsmum · 21/04/2014 09:15

I soak for 24hrs to remove as much salt as possible.

Then boil/simmer in water with a couple/three bay leaves, a few cloves and 1/2 tablespoon of whole blackpepper corns.

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