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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Veg Curry

1 reply

TeaOneSugar · 21/02/2014 17:29

Does anyone have a veg curry recipe?

Can I use Patak Pastes?

OP posts:
MustTidyUpMustTidyUp · 09/04/2014 10:08

Try frying off onion, spices, maybe a bit of leek and chopped courgette and carrots (pre cook a little if needed) garlic ginger etc, maybe a little tom purée then when it's all soft blend it up to make a thick sauce / paste. Then coat with whatever you want. Thin it out with water or cream it up with cream or yoghurt. When not lo carbing I chuck in a hand ful of res lentils instead of veg which gives the sauce a lovely texture but don't see why veg wouldn't work. Can look up my spice combo if you need it.

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