As anyone read about this or have experience.
I started to loose just a little of my belly (bmi 20/21) but I'm now not hungry to the point where I couldn't force breakfast it without a sicky feeling. Is this common? I don't know if it's me been likely to feel this.
I'm enjoying the control, strict rules and the lack of hungry tbh. It's starting to fee a little like a gateway back to anorexia.
anyone?