Active discussions

Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

Talk
Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Feeling really sick?

2 replies

AugustaCarp · 29/08/2013 09:20

I've woken up after my first day low carbing feeling really like I could be sick.

I've got a slight sinus type virus I think, so am not sure whether its that, or can it be low carb after just a day?

OP posts:
ImFineThankYou · 29/08/2013 19:02

How are you doing now? Feeling any better?

LokiTheCynicalCat · 29/08/2013 23:22

Google "keto flu"... Could be that. Takes a little while for your body to adjust to the new way of eating sometimes. By day 4 or 5 you should be out of it and feeling well again.

New posts on this thread. Refresh page