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Low-carb diets


7 replies

jenifairy84 · 28/06/2013 23:21

Am so angry with myself!!! i have just had a slice of my husbands cheese and tomato pizza! Sad

is one slice of dominos pizza really bad?

also i am having a drink tmz, do you think gin, soda and a tiny bit of lime sugar free cordial will be ok to drink??


OP posts:
HeySoulSister · 28/06/2013 23:22

Are you doing it or not? Seems you aren't too serious!!

BillComptonstrousers · 29/06/2013 08:19

I'm pretty sure this will put you back to where you started if you we're strict all week and in ketosis. Unless someone can correct me? Your body will take another 3/4 days to get back there.

jenifairy84 · 29/06/2013 10:51

no i am very serious! i will not be doin it again!! xx

OP posts:
NooMyx · 29/06/2013 10:52

Not really what you asked, but you can make low carb pizza at home, if that's what you're craving. Most pizza toppings are great for low carb anyway, and there's plenty of pizza base recipes out there. (My favourite's a base mostly out of grated cheese!)

jenifairy84 · 29/06/2013 11:30

Thank you noomyx. :-)

i will have a look out for the pizza base recipes. i didnt really crave it, my husband works away and came back last night with a huge pizza! smelt so nice! lol

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snoworneahva · 29/06/2013 12:02

You could always do some exercise to get rid of the excess glycogen you're storing due to your pizza - a long walk, swim or run - anything as long as it's physical activity. Don't let perfect be the enemy of good! We all fall off the wagon - it's getting back on quickly that makes all the difference.

jenifairy84 · 29/06/2013 12:19

snoworneahva thank you! i will do some exercise when my little girl goes for her nap.

Feel alot better now, its the first time in 5 day (i think its 5 days) that i have messed up!! xx

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