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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

exercise

3 replies

jenifairy84 · 28/06/2013 13:38

hello, someone told me that exercising whilst doin a low carb diet will slow your loss, i dont belive this! so does anyone know if it is true or not? i have been exercising alot and i thought i needed to!!
please help!!

Thank you! xx

OP posts:
BlackAffronted · 28/06/2013 16:41

Not true! Why would it slow your loss? You also dont need to exercise a LOT either. I do moderate exercise (2 x zumba and 3 x 7 minute workouts).

HeySoulSister · 28/06/2013 16:43

I do a fair bit of exercise, hasn't hindered my weight loss!

Lost 4 stone 4 so far....

Original poster
jenifairy84 · 28/06/2013 20:02

Thank god for that! i thought it sounds stupid! Blush

thank you x

OP posts:
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