best they have three styles for certain body shapes; Marilyn, Eva and Lana. Try this www.marksandspencer.com/Your-Style-Adviser-Womens/b/2610496031
BIWI glad it's not just me!
I like M&S clothes, there's just a psychological barrier about wearing their jeans. It was a watershed moment for me. 
tiger when I looked up the link for the Marilyn jeans to put on here, I found that they've been half price in the sale - I was going to leap on that and buy a size 12 to aspire to. They're all sold out though. 
Well done to the week's losers and a big well done to Buda for resisting the lure of the cake stall.
Pretty well done on the job interview and enjoy spending your vouchers.
Willie we need to start a narrow-chested-huge-norks low carbing group. 
Ewan thank you, glad you like it. 
Kiwi well done on the stone! Sorry to hear you've been laid up with migraines that must be really awful. Thanks for the blog comment. 
Food today
B - few mouthfuls mozzarella and parma ham, 2 little tomatoes
L - bulletproof coffee which was lovely but left me feeling just as wired as usual coffee does. I love it, but it makes me crazy. 
S - spicy nuts
D - black farmer sausages, celeriac mash, broccoli and crispy shredded cabbage
Half a bottle of red wine
and loads of water.
Will noone claim the recipe for shredded crispy cabbage? I'm sure it was here I got the idea but I'm buggered if I can remember from whom. I searched the last few threads but can't find it. 