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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Original poster

Sign Up: 17 October Pre-Christmas Boot Camp

115 replies

prettybird · 05/10/2022 15:58

I've volunteered, for my sins, to run the next Boot Camp while @BIWI has a well-deserved break. @FinallyHere has said that she will help with the Spreadsheet of Fabulousness. It will start on 17 October run for 8 weeks, which will take it up to the week before Christmas.

I'll start the list in the next post to make it easier to C&P.

OP posts:
StuntNun · 06/10/2022 06:25

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun

Sunseed · 06/10/2022 06:28

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed

Mercedesbenz2022 · 06/10/2022 06:48

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022

RuLu · 06/10/2022 06:55

Can I join too please? I keep falling off the wagon!

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu

ListenLinda · 06/10/2022 07:33

i’m in :)

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda

ZiggZagg · 06/10/2022 08:12

i’m in :)

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg

autumnfinish · 06/10/2022 22:57

Yes please and thank you v much for taking this on @prettybird

autumnfinish · 06/10/2022 22:58

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish

SweetSenorita · 07/10/2022 04:12

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish
25 SweetSenorita

venusandmars · 07/10/2022 09:38

I'm joining in - very much needed after a holiday in Vienna - the cake capital of the world (and I don;t even like cake!).

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish
25 SweetSenorita
26 Venusandmars

Babybee88 · 07/10/2022 13:38

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish
25 SweetSenorita
26 Venusandmars
27 Babybee88

Canthinkofaname79 · 07/10/2022 14:15

Babybee88 · 07/10/2022 13:38

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish
25 SweetSenorita
26 Venusandmars
27 Babybee88

Yes please
28 can't thinkofaname79
Sorry I couldn't cut and paste on my phone.

Original poster
prettybird · 07/10/2022 14:53

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish
25 SweetSenorita
26 Venusandmars
27 Babybee88
28 Canthinkofaname79

OP posts:
Canthinkofaname79 · 07/10/2022 16:00

Thank you

ShrinkingViolence · 07/10/2022 17:15

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish
25 SweetSenorita
26 Venusandmars
27 Babybee88
28 Canthinkofaname79
29 ShrinkingViolence

adviceatthislatestage · 07/10/2022 20:54

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish
25 SweetSenorita
26 Venusandmars
27 Babybee88
28 Canthinkofaname79
29 ShrinkingViolence
30 adviceatthislatestage

pinknsparkly · 07/10/2022 22:31

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish
25 SweetSenorita
26 Venusandmars
27 Babybee88
28 Canthinkofaname79
29 ShrinkingViolence
30 adviceatthislatestage
31 pinknsparkly

Cillmantain · 08/10/2022 07:48

Yes please,I can't seem to copy and paste on my phone

FinallyHere · 08/10/2022 09:24

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish
25 SweetSenorita
26 Venusandmars
27 Babybee88
28 Canthinkofaname79
29 ShrinkingViolence
30 adviceatthislatestage
31 pinknsparkly
32 Cillmantain

LiesDoNotBecomeUs · 08/10/2022 10:28

Thanks Prettybird!

prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish
25 SweetSenorita
26 Venusandmars
27 Babybee88
28 Canthinkofaname79
29 ShrinkingViolence
30 adviceatthislatestage
31 pinknsparkly
32 Cillmantain
33 LiesDoNotBecomeUs

Buttercream22 · 09/10/2022 07:18

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish
25 SweetSenorita
26 Venusandmars
27 Babybee88
28 Canthinkofaname79
29 ShrinkingViolence
30 adviceatthislatestage
31 pinknsparkly
32 Cillmantain
33 LiesDoNotBecomeUs
34 Buttercream22

BCBird · 09/10/2022 07:23

Can someone explain the commitments this entails please? Need to shift some padding but want to be sure if can commit. 🙄

Original poster
prettybird · 09/10/2022 09:08

@BCBird - I'll be starting a Prep thread tomorrow which explains but essentially it's no carbs except for a FLGV (Fuck Load of Good Veg), no alcohol, no nuts, plenty of protein and lots of fat and lots and lots of water for the 1st 2 weeks, after which you can choose to re-introduce in moderation low carb alcohol (spirits and dry wine) and some berries. Oh - and 3 meals a day unless/until you are an experienced low-carber when you can introduce intermittent fasting (which is actually easier as you stop having the hunger cravings that carbs give you).

No calorie counting and no carb counting - just follow the Rules (summarised above Wink)

The Boot Camp threads are a resource for support and advice - the commitment comes from you Smile

OP posts:
lurknolinger · 09/10/2022 11:52

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish
25 SweetSenorita
26 Venusandmars
27 Babybee88
28 Canthinkofaname79
29 ShrinkingViolence
30 adviceatthislatestage
31 pinknsparkly
32 Cillmantain
33 LiesDoNotBecomeUs
34 Buttercream22
35 Lurknolinger

Earwegoagain · 09/10/2022 22:09

1 prettybird
2 finallyhere
3 ditavonteesed
4 PopSingersFearOfThePollenCount
5 2ButteredOvarysPlease
6 M0rt
7 unoeufisenough
8 shineonyoulikemorningstar
9 skiphopbump
10 vikki7
11 chocasaurus
12 Nevertoomanyfluffies
13 agnesmartin
14 whicker
15 WitchWand
16 Lucienandjean
17 HauntingHazel
18 StuntNun
19 Sunseed
20 Mercedesbenz2022
21 RuLu
22 ListenLinda
23 ZiggZagg
24. autumnfinish
25 SweetSenorita
26 Venusandmars
27 Babybee88
28 Canthinkofaname79
29 ShrinkingViolence
30 adviceatthislatestage
31 pinknsparkly
32 Cillmantain
33 LiesDoNotBecomeUs
34 Buttercream22
35 Lurknolinger
36 Earwegoagain