Help please ?! =(

[Ttcfinalbub]

I think as I get.... more well aged cares actually hate me along eith dairy. I have no idea how to no carb and everything online wants £££

Have a read of the Bootcamp threads, and that should help you!

In particular here is the current Bootcamp spreadsheet - if you look at the tabs at the bottom, you will find the rules.

It's all totally free! No-body wants any of your £££

Any questions, just shout.