Week 10 - Low Carb Bootcamp - just one more week to go

[BIWI]

Morning all.

Normally I'd post a link to the spreadsheet, but I don't appear to be able to get into Google docs for some reason. I'll keep trying and will add the link when I can.

So there's just this last week before we give in we get to Christmas! I know a lot of you are worrying about what's going to happen and how you're going to navigate things, especially if someone else is doing all the cooking.

Best advice? Don't panic too much about one day. Enjoy it - especially if someone else is providing the food. But try to keep it to the one day as far as you can. Make sure you keep the water up, and try not to use going off plan as an excuse to fall face first into the Quality Street tin!

Have a good week

[Hagbeth]

I’m still here, just realised I hadn’t put my weight in! 😱

[Hagbeth]

Fixed it now

[prettybird]

Down to 11st 7.5lb this morning . Might manage the 3/4lb to get under 11 and a half stone by Tuesday after all

[absopugginglutely]

Well done pretty!

I’ve not managed to eat at all yet today because I have dagger throat and a cold. Lots of water and a few halls soothers. Just can’t face it but perhaps will have some soup at dinner time.

[MrsGarethSouthgate]

In other good news, the NHS BMI calculator now puts me at 'overweight' rather than 'obese'

[ShagMeRiggins]

In other good news, the NHS BMI calculator now puts me at 'overweight' rather than 'obese'

Hooray, you’re overweight!!!

[LittleSwede]

Last day of bootcamp! Whoop whoop!

Been reading the last three pages and am so impressed by the many successful losers and the inspiring images

I've fallen off the wagon twice this week (McDonald's after hospital trip with DD ) and have had too much wine but otherwise not too bad all things considered. Am going on bootcamp light until January the 2nd now.

Have stocked up on my alternatives to my traditional Christmas treats. Posh tonics to go with gin and vodka instead of my usual tipple of Bailey's or Ballycastle (Aldi), antipasti, olives, nuts and cheeses instead of carby snacks, dark chocolate instead of puddings etc. DH is cooking us a rib of beef for Christmas dinner, was delicious last year so can't wait!

[LittleSwede]

Should probably add that I'm still 'stuck' at 10 pound loss (think it's the wine ) but am happy as am wearing clothes I haven't touched in years and am a size down in the stretchy jeggings from Next. I can even get into my skiing jacket no skiing planned but it's warm!

[LittleSwede]

Oh and thank you to BIWI fir this bootcamp, hope you enjoy your trip to SA in January.

StuntNun looking forward to the next one in 2020!

[BIWI]

Link to the final weigh-in and ongoing chat thread