Morning all.
Normally I'd post a link to the spreadsheet, but I don't appear to be able to get into Google docs for some reason. I'll keep trying and will add the link when I can.
So there's just this last week before we give in we get to Christmas! I know a lot of you are worrying about what's going to happen and how you're going to navigate things, especially if someone else is doing all the cooking.
Best advice? Don't panic too much about one day. Enjoy it - especially if someone else is providing the food. But try to keep it to the one day as far as you can. Make sure you keep the water up, and try not to use going off plan as an excuse to fall face first into the Quality Street tin!
Have a good week 
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Low-carb bootcamp
Week 10 - Low Carb Bootcamp - just one more week to go
60 replies
BIWI · 16/12/2019 09:24
OP posts:
LittleSwede ·
22/12/2019 07:09
Should probably add that I'm still 'stuck' at 10 pound loss (think it's the wine 
) but am happy as am wearing clothes I haven't touched in years and am a size down in the stretchy jeggings from Next. I can even get into my skiing jacket 
no skiing planned but it's warm!
LittleSwede ·
22/12/2019 07:05
Last day of bootcamp! Whoop whoop!
Been reading the last three pages and am so impressed by the many successful losers and the inspiring images 
I've fallen off the wagon twice this week (McDonald's after hospital trip with DD ) and have had too much wine but otherwise not too bad all things considered. Am going on bootcamp light until January the 2nd now.
Have stocked up on my alternatives to my traditional Christmas treats. Posh tonics to go with gin and vodka instead of my usual tipple of Bailey's or Ballycastle (Aldi), antipasti, olives, nuts and cheeses instead of carby snacks, dark chocolate instead of puddings etc. DH is cooking us a rib of beef for Christmas dinner, was delicious last year so can't wait!
ShagMeRiggins ·
21/12/2019 20:04
In other good news, the NHS BMI calculator now puts me at 'overweight' rather than 'obese'
Hooray, you’re overweight!!!
MrsGarethSouthgate ·
21/12/2019 16:55
In other good news, the NHS BMI calculator now puts me at 'overweight' rather than 'obese' 
prettybird ·
21/12/2019 15:37
Down to 11st 7.5lb this morning . Might manage the 3/4lb to get under 11 and a half stone by Tuesday after all 
absopugginglutely ·
20/12/2019 17:04
@prettybird Excellent typo considering what you were referring to! 🤣🤣🤣🤣🤣
I have some kind of chest infection coldy thing which is horrible a I’m now driving 200 miles up to Cumbria to spend three days with family.
B: cream coffee and 1 litre water
L: buffet at work but kept away from all carbs and just had cheeses, meat, salads and coleslaw. 
Another litre of water.
I’m probably going to forgo tea because after a day of talking to my primary school class through this dagger throat I can’t really swallow without it being agony.
prettybird ·
20/12/2019 11:22
You can do this Kondo 
Most of all - keep drinking the water. If your tummy is sloshing with water, then there's not so much room for carb creep.
MrsGarethSouthgate ·
20/12/2019 10:20
16lb off for me which I am very happy with 🏆
I am now buying the next dress size down (and spending far too much money whenever I go in a shop!! ), and people have now started to notice which is nice also
See you in January for the next one, however, I won't be stopping in between as I don't want to undo my hard work 😇
prettybird ·
19/12/2019 23:18
You sound focussed piggy
As promised? Here are the pictures of the progress with the fit of my black trousers. Still a wee bit tight on the thighs but definitely getting there. Middle one was about 2 weeks ago and the 3rd one (the closer up one) was about a month ago.
TamingToddler ·
19/12/2019 08:29
I'm only 1lb3/4 away from the goal I set myself in may bootcamp. The goal was to lose it before the end of the year so if I don't go wild at Christmas I might actually make it 
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prettybird ·
19/12/2019 00:57
I could have had a what looked a very nice cheese platter as my 3rd course 
- I have no excuse
But given that I have now made 3 batches of tablet (and still have two more to make 
) without. having. a. single. piece. - I don't feel too guilty
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