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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Original poster

Is this v tough WoE for vegetarians - especially with restrictions on

1 reply

Innishh · 27/10/2019 12:51

nuts and legumes? Where can I make up quality protein?

OP posts:
prettybird · 28/10/2019 15:26

Nuts are ok for veggies even for the first two weeks but not sure about legumes. The "Spreadsheet of Fabulousness" has guidelines for veggies - linked to in the OP of each week's Boot Camp.

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