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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Keto bread?

6 replies

Nonononon · 12/10/2019 17:27

Been looking this up.

I'm joining bootcamp on Monday and Im wondering if this would be good to have on occasion? (Slathered in butter of course..)

OP posts:
MustardScreams · 22/10/2019 10:28

www.waitrose.com/ecom/products/livlife-seriously-seeded-sliced-bread/869667-288713-288714

I buy this one. It’s honestly delicious and under 4g a slice. Which isn’t hugely low, but for bread it’s amazing! Really handy to have when you feel like carbs are the answer.

prettybird · 24/10/2019 09:29

Not suitable for Boot Camp though (even Boot Camp Lite).

The veg recipe thread (pinned) has, I think, various possible recipes. There's also one in Tom Kerridge's Dopamine Diet recipe book (not sure if I've added it to the recipe thread) which is quite good - but it uses, iirc, almond flour (ground almonds) and physillum husk, so not suitable for the first two weeks of Boot Camp.

RibenaMonsoon · 01/01/2020 17:21

www.dietdoctor.com/recipes/the-keto-bread

Also another vote for livlife bread from waitrose.
I mainly just buy that when I fancy a sandwich. Or I use it for burgers too.

stripeypillowcase · 01/01/2020 17:24

look up cloud bread.

sirmione16 · 01/01/2020 17:26

I make mozzarella dough. It's by "fathead" and so good. It's almond flour (ground almonds) cream cheese and shredded moz. Made in the microwave in literally 60 seconds. Rolls out to a pizza base really nicely or makes good rolls.

rockingaroundthemulberrybush · 01/01/2020 17:35

I make Sarah Wilson's I Quit Sugar paleo inside out bread

www.dailymail.co.uk/home/you/article-2612269/Sarah-Wilsons-I-Quit-Sugar-Life-Paleo-inside-bread.html

Yum!

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