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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

One pot meals

4 replies

gigi556 · 28/06/2019 21:39

Looking for low carb one pot meal ideas. I just got an Instant Pot which is a multicooker - slow cooker, pressure cooker etc.

So I guess anything that has a sauce or you make in a slow cooker would work.

What are your favorites?

OP posts:
gigi556 · 02/07/2019 15:42

Bumping Grin

OP posts:
Fizzypoo · 02/07/2019 15:53

I don't really like slow cooker food, but I do like my take on Moroccon chicken or lamb in the slow cooker.

Chicken or lamb
Harissa paste
Loads of garlic (I use 5 or 6 but I like garlic)
Coriander
A few chopped apricots
A preserved lemon
Loads of smoked paprika
(You could add chickpeas and other veg but I don't when I'm low carbing)

Stick it in all day, cauliflower rice (the frozen 2 mins in the micro packet) to serve with whilst dp and DC have rice.

gigi556 · 02/07/2019 20:17

Oh that does sound nice! Thanks :)

OP posts:
prettybird · 06/07/2019 09:40

I posted a recipe in the pork/beef/lamb recipe thread for a pork and chorizo casserole that I said at the time might work well in a slow cooker. I'm sure it would do well in a One Pot.

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