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Low-carb bootcamp

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Original poster

I saw a post where someone mentioned a sugar free vanilla.

2 replies

WWYDhelpplease · 01/01/2019 10:11

Can anyone tell me where from? Was it Waitrose and is it extract or paste? Thanks.

OP posts:
TailEndCharlie · 06/01/2019 17:59

extract (Neill Massey I think) doesn't have any sugar in it.... I tend to use that or a Monin Sugar Free Vanilla Syrup which is sucralose based and doesn't affect blood sugar levels. You can get that in a coffee shop style pump bottle on amazon.

Mimosa1 · 18/01/2019 08:45

I've also used vanilla powder. It's dry and has no sugar, it's more like a spice than a sweetener. Very nice in full fat yoghurt.

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