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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Original poster

Energy

2 replies

eggofmantumbi · 09/12/2018 15:17

Hi everyone,
I'm a fairly newly diagnosed t1 diabetic and I've really noticed that low carb helps me manage my diabetes.... But I also feel really lacking in energy when I have fewer carbs.
Have other people experienced this? Is it a case of my body getting used to it?

OP posts:
prettybird · 16/12/2018 11:01

Are you having enough fat?

Original poster
eggofmantumbi · 18/12/2018 06:13

Probably not. I think in my head I'm still restricting calories as a diet instead.

I have been having a little more cheese but I guess I need to look into portion sizes.

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