How do you start? (low carb bootcamp)

[EveningHare]

is there a manual? a simple place to go to see what to do?

Hi @EveningHare - if you go to any of the low carb boot camp threads- the last one (and the active one) is entitled 'the final weigh in' - then you'll see a link in the op to the spreadsheet of og fabulousness. Follow that link &, in the tabs along the bottom, you'll find the rules.

thanks @LeapinLizards - i'll do that!

Hi @EveningHare

A few weeks before each Bootcamp I usually start a thread announcing the start date, to get people interested in signing up.

I post lots of stuff on that thread about preparing for Bootcamp, so that people know what to expect and what to plan for.

The next Bootcamp will start in mid-October, so I'll probably start this 'warning' thread at the end of September.

I hope that helps!

Thanks BIWI

I'm heading to lower carb now, so should be on target by then