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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Low carb breads and pasta?????????!!!!!!

6 replies

897654321abcvrufhfgg · 18/06/2018 18:39

Is there such a thing as low carb pasta and wraps??

OP posts:
starsky22 · 18/06/2018 21:06

Bare naked noodles are low carb, you can get them from Sainsbury's. Other option is to spiralise courgette.

qumquat · 18/06/2018 21:41

You can get recipes for wraps made out of cauliflower. I prefer to use lettuce though as much less faff!

CointreauVersial · 19/06/2018 15:18

Holland & Barratt sell Slim Pasta, which is zero carb (also rice and noodles).

I make low-carb bread, which uses flaxseed and ground almonds.

Ricekrispie22 · 20/06/2018 06:16

Try making cloud bread. www.perfectketo.com/low-carb-cloud-bread/
I often have it for breakfast with mushrooms or peanut butter. They make great burger buns too.

Ricekrispie22 · 20/06/2018 06:43

Try making cloud bread. www.perfectketo.com/low-carb-cloud-bread/
I often have it for breakfast with mushrooms or peanut butter. They make great burger buns too.
Sainsburys sell butternut lasagne sheets and butternut noodles. Tesco also sells butternut noodles as well as butternut fusilli.
Morrisons sells Carbzone Low Carb tortillas groceries.morrisons.com/webshop/product/Carbzone-Low-Carb-Small-Tortilla/248826011 but they're only available online. I think I've seen them on Ocado too. Carbzone also make low carb protein breads and pastas.

prettybird · 20/06/2018 22:16

I believe you can make "wraps" from thin omelettes.

For BootCamp, anything butternut based would be too high in carbs.

Tom Kerridge had a recipe for low carb flat breads in his Dopamine diet book, but I've never tried them.

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