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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Original poster

Low carb without a gallbladder

3 replies

Celestia26 · 12/01/2018 13:41

Hello, I'm sure this has probably been asked before, but I can't seem to find any discussions relating to it. I'm very interested in starting a LCHF diet, but I had my gallbladder removed about 5 years ago, and wondering if I can follow this diet without it? Thanks.

OP posts:
StuntNun · 12/01/2018 18:57

Plenty of people manage just fine on low carb without a gall bladder. You may want to increase your fat intake more gradually to give your system time to adjust, e.g. switching one meal at a time to low carb high fat.

CodLiverOil556 · 13/01/2018 14:24

I had my gall bladder out in 2016 and I'm fine with LCHF

Original poster
Celestia26 · 13/01/2018 19:19

Thanks for your responses, helpful to know that others have done it without a gallbladder.

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