Hi, I am new to Lo carb diets and want to switch from my current eating plain which includes eating grains and is more high protein and high good fats, to a lo-carb diet plan. Before I do, I want some advice on go-to snacks for a lo-carb plan. Also what do you eat as a snack to get the "crunch" that normally comes from grains. I do eat almonds and walnuts already but want to know some other ideas. And I'm sorry if this is written somewhere else.
Thanks in advance.