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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Acid reflux on low carb

1 reply

Makegoodchoices · 07/05/2017 21:35

I've been using low carb eating (off and on) to maintain weight for about eight years, however this year all of a sudden, every time I start I get unbearable acid reflux.

Anyone else getting this? I'm assuming it's some sort of age related joy, not sure it'll go away if I stick with the diet for a month or so (while mainlining Gaviscon). Any advice gladly accepted.

OP posts:
BIWI · 09/05/2017 19:29

It's not something I've heard of - what is a typical day's food/drink for you?

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