Rubbish couple of weeks where I've not even attempted to LC, this morning I feel fat, bloated, windy and generally bleeeuuugghhh!!! So I am hauling my wobbly arse back on, with the aim of losing 7lbs by the time I turn 40 in six weeks time. I've got a few occasions coming up where it'll be difficult to avoid carbs completely (wedding anniversary with afternoon tea) but rather than letting these be excuses for me to carry on being a carby twat, I will let them be the exception rather than the rule.
Today:
B: Four riccota and eggy muffins
L: Roast chicken, salad, avocado, olive oil
D: More chicken (did whole one yesterday in slow cooker then ended up eating rubbish instead), asparagus, swede, mayo
So there, I said it now, so I have to do it.