I really need someone to motivate me.
I'm 5ft 6 and on the electronic scales in Boots this lunchtime I was 12stone 10 lb. This is pretty much the heaviest I have been.
I did the Dukan diete a few years ago and it really worked for me and I know Lo Carb (or no carb) is a good way for me to lose weight. It worked before adn i know it will work again.
HOwever, I am finding it so hard to do this time. I've been going to try again for ages, or I do a day and then crack.
I work full time in a really busy job and my home life is hectic with a three year old. I have little time to shop, cook and prepare food and often end up grabbing a sandwich or something because it is quick ore ating whatever DS leaves.
I am miserable about my weight. I know what I need to do but I am finding it hard. I'm skint this month so I can't do a big shop for low carb stuff and I am so short of time to prep and shop.
I would like to be 10 stone 7 or at least under 11 stone. i need fast results to motivate me and my bathroom scales are crap and vary by up to a stone depending how I stand on them. I think what worked so well was last time I did this I could see the weight coming off on my reliable scales. I will buy some new ones hen I get paid and use the Boots ones in the shop on my lunch break till then. but I am finding it hard ot be motivated.
Could anyone help SOmeone to motivate me would be great as would recipies for quic kand easy meals. I am not a big meat fan which makes it harder.
Thank you for reading.