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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

List of carbs in foods

1 reply

TheWrathofNaan · 14/02/2015 12:21

Is there on this board?

Could someone link to it for me please?

I have tried to find it without success! Many Thanks

OP posts:
BIWI · 18/02/2015 22:11

in the OP of this thread you'll see a link to the spreadsheet

If you look at the tabs at the bottom, you'll find a veg carb counter - that's a good place to start!

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