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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Is this breakfast ok?

3 replies

wickedfairy · 06/01/2015 13:16

Hi,

Low carbing and just wondering if this breakfast is allowable?

An avocado and some smoked salmon

It filled me up nicely but not sure if it is too much each day? If you could let me know your thoughts, that would be great. Thanks!

OP posts:
ChesterDrawers · 06/01/2015 13:51

I'm no expert but it looks fine to me. I often have avocado with parma ham for breakfast. I would add a generous dollop of mayo or a good glug of olive oil too though to up the fat.

wickedfairy · 07/01/2015 16:34

Thanks Chester, I added olive oil today!

OP posts:
BIWI · 12/01/2015 22:48

Why do you think it might be too much?

It's perfect!

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