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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Original poster

Questions about erythritol

2 replies

questions2008 · 15/07/2014 23:49

I've found an amazing sounding low-carb dessert that I want to try for a dinner party I'm having here which calls for erythritol. Now this article says it has zero carbs. Yet when I looked it up to buy in the UK the nutriotional info says 4g carb per tsp natures vale erythritol. I'm confused - can someone help please?

Confused
OP posts:
miffy49 · 17/07/2014 10:32

Hi, you might be better posting on the main low carb thread. This is the BootCamp thread and BC has officially finished until next week so I don't think its been seen.

Cant advise myself as I can't tolerate the sugar alcohols in any form. I'd post a link for you but I haven't mastered that one yet! Grin Have a look at the link at the side of the scales pic at the top of the page and then go to 'low carb talk'. I'm sure someone will advise.

Original poster
questions2008 · 17/07/2014 12:48

ahh thanks Miffy

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