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Low-carb recipes

Swap low-carb recipe ideas and meal inspiration. Consider speaking to a medical professional before starting any diet. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Chicken dry rub recipe?

1 reply

Gobolina · 23/02/2024 21:44

I have some skin on, boneless chicken thighs. I want to shallow fry them in preferably southern fried chicken flavour. Obviously no flour so just going to do a spice/herb rub.

Anyone got a nice recipe?

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