H has left and has got himself a pad with the OW, this all happened less than 3 weeks ago so still numb. I quit my job to bring up kids when they were born and he was happy with that and supported us all. Now he wants to know how much I "need" so he can make some proposal. I have kept spending records for years to help me budget but obv we will have less money. How can i work out what we actually need? I have all bills etc but how about food costs, clothes shoes etc, activities, general day to day spending? We were never loaded or anything and we spent all that he earned but obv I can economize on certain things (and will have to). My kids are 6 and 3