Having a bad day :(

[alwayshappytolisten]

Having one of those days when everything's getting on top of me (for no tangible reason) and it's when this happens that I feel extra lonely and could really do with someone to share the load. Anyone got any pearls of wisdom to get through these days?

no pearls but i'll listen
what is top of your load atm?

i usually eat my favourite dinner which is baked beans, it makes me feel better and i exercise too - that usually always lifts my mood . also sometimes i put a dvd on for ds (he's 5) and have an hours nap. i try and call a few people and have a chat. i sometimes write down my thoughts in a diary which also clears my head of crap and makes me feel better.

I used to punch the crap out of a punchbag my ex left behind in the shed. Don't know why but always made me feel better afterwards when having a properly shitty day.