Whoop whoop whoop! AF is here, so it's the hospital tomorrow for bloods and scan then hopefully start meds in the evening. Can't believe it's here 🤗🎉 I've never been so excited about a period before. (Sorry, had to get that out of my system)
Welcome Terry,
How have you got on with taking 2 injections now (first time was last night wasn't it?)
I'm expecting to feel very tired. I was tired when doing IUI. Are you drinking enough water?
As for exercise, like tryingto said, this is a time when you have to listen to your body, but your conscious that exercise is good for you. Stating the same, go for walks, it will also be good for you to get some air.
I exercise 3 times a week, but if I'm not up to it once I've started my injections it's just going to be a lot of walking for me. Lunchtime walks at work, evening walk at home.
Ivf is very isolating, it's lovely having you guys to talk to.
I've downloaded an app called mindfulness ivf, there's prep days and pre and post ivf on it. So far I've enjoyed it, it relaxes me and it has encouraged me to feel excited and remain positive about ivf.
We took a drive to the beach yesterday and had a lovely walk, the air had its expected effects and we both slept like a log and were out like a light last nigh. So was the dog! X