I am so glad for you that you finally got an appointment date lil.
I too was bad on Monday. I have no idea why we sabotage ourselves. One would think that if the study shows high protein diet ups IVF success to 60% and also reducing carbs ups rate to 80%, if we really want IVF to work, logically we would follow this advice. All I can say is that it is very reassuring to hear that you do the same thing. When I hear you say it, I think 'don't be so hard on yourself lil. You've been through so much. Of course it's okay to enjoy something naughty once in a while. But when I do it to myself, I am so much harsher and so annoyed with myself, feeling like I'm sabotaging my IVF baby dream.
After my naughty Monday, I was perfect Tuesday Wednesday and today (so far!) and I have noticed that it only takes one or two days of being back on track to forget about the bad day and feel good about how healthy you are being. So choose tomorrow to eat healthy for one day, and I really think you will feel better about yourself again.
Must be hard to stay motivated when the future is uncertain. For me, I know that IVF is in 7 weeks time and that the two months before (ie. now!) is the crucial time to be healthy. Hopefully, your appointment will give you a timeline to work towards to give you some new incentive and motivation.
Sorry you did say but I can't recall. Was that your one funded IVF? Do you plan on arranging a 2nd privately funded IVF at your appointment?