Just a quick hello Everyone
I`ve had a quick scan of todays posts.
Looks like everyone have been very busy or have gone out for the day.
HN household has been busy outside. It has not been sunny today but it has been very very warm. So after all the tidying we done today we all have had hot baths. So its a very clean HN tribe.
Bianca I sort of know how you are went you get all worked up about going out and more so when you dont know where you are going and getting stomach cramps and diarrhoea I cant remember the name of some tables the doctor gave me but they were used for help treat IBS. They might help you with that side of things as well.
Also have you tried looking online to see if any site can help. I did have some booked marked but they got deleted when my laptop crashed a few weeks ago. I remember there are some things you can do to help clam yourself down before a trip.
I found some good sites that really did help me and it was nice to work at my problems by myself. IYKWIM
I know one thing that is good and it did help me. Look up online about the place where you are going to be going to. Find out as much info as you can. Then when you see these things when you get there it sort of feels like you know the place a little, rather than not knowing anything about it.
Look for groups as well. It is better to be in a group of people with the same problems. Believe me there are loads of people who feel just like you do now. So DONT feel stupid!! Your GP should have given you info about these sorts of groups to help you. When you do get to a group and start talking to people with the same sort of problems, this can help loads. Just by talking. I think its because you find out for sure that you are not alone. Well it was for me. Just knowing what people are going to say next before they say it because you feel the same way as they do. Then its time to move forward and talk about ways to help you over come your problems. It will take time but it is well worth it.
So much for being a quick post LOL
I better get to bed. I still have to make DS2 lunch for tomorrow but I will do that in the morning.
Night night
HN xxx