jet lagged toddler by - four hours waht do i do ?

[whoopsididitagain]

hi we arrived back from the carribean yesterday at 12 pm her body clock is allover the place she slept from 6- 12 last night and was up til 5 am this mornign what do i do ?????

Take her out in the daylight as much as possible during the day - that always helps

ty any thing else do i like have to get her up even shes been up all night ???

ty any thing else do i like have to get her up even shes been up all night ???

If you can bear it, then yes, don't let her sleep all day as you want to try and keep her up as much as possible in the day to reset her bodyclock