The issue is clearly running from destination to destination, and the suggestion you just go to one or two places and spend time there feeling the rythm of the place and helping the local economy used to be the common place way to travel.
And cruises, sticking to resorts or super yachts generally do the opposite
https://www.theguardian.com/news/article/2024/aug/19/the-good-tourist-can-we-learn-to-travel-without-absolutely-infuriating-the-locals