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Drinking water in South Africa

1 reply

grayciemay · 02/01/2012 20:24

Hi, hoping some well-travelled mums out there can help me! We're off to SA in about a week with our 8 month old, who's weaning with enthusiasm! Advice we've been given by HVs here is to be careful re. mineral levels in drinking water we give him for meals (he's breastfed). Really strict guidelines from HVs on mineral levels (e.g. calcium btwn 5-10mg/100ml).....what brands of water out there have other people used? We'll be in Jo'burg and Cape Town. Thanks :)

OP posts:
warthog · 02/01/2012 20:25

tap water is fine. spring water fine. would not give mineral water.

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