Hiya
I'll be traveling with my (will be then) 7 month year old to Washington DC from DR Congo, with a 6 hour stop in Paris, then a few days later moving over to California. Then the same trip on the return.
Time now in DR Congo is 5:30pm (same as UK), in California it is 9am this morning.
Does anyone please have any tips on how to best plan for and deal with my sons' jet lag?
At the moment (4 months), he sleeps of his own accord from 5pm til about 3am then until about 5:30am, which I am quite happy about.
THANK YOU!