what can help queasy stomach?

[bagpussmice]

have felt ill most of the day today - feel hungry but nervous to eat anything as my tummy seems upset (been to the loo lots of times, but not diarreha - sorry if tmi!!!)...

what can I eat/drink/take to help settle it?

So far since breakfast have only eaten 3 crackers with marmite on and drunk some herbal tea and drunk water...

peppermint tea is good (or anything minty helps with nausea)

if you've got any root ginger in the house, make an infusion with some ginger and hot water - v good for settling upset stomach

thanks SD - have got some peppermint tea...
also have lemon & ginger tea will that help? (no root ginger)

oh, and I'm definately not pregnant!!!

that might help too

sorry, i meant to add i hope you feel better soon

flat coke or flat lemonade are good too and water should have been boiled first

You might have something nasty. Dh and I have been quite ill for the last two days - D&V. Dd had it last week - Urgh
I suggest flat coke - works wonders!!