ooouuuchchhh
woke this morning and my neck felt a little stiff by the time I had come to getting the kids coats on for school I couldn't turn my neck to the left without getting a sharp pain
now it's getting worse the pain has spread into my left arm I cannot turn my neck more than a little to the left and it's painful to do so, it hurts when I raise my left arm, and if I move my neck to look up or down
now I have quite a high pain threshhold but this is pretty bad
what can I take for it, what could it be, I have to go to work later on and I'm not sure how I'm going to get on cos I clean and just making a sandwich for dd was bad enough