Two weeks ago I did a few things which seemed to strain my arm on the outside about two inches down from the elbow. Carried a heavy baby in a car seat too far and had a bit of a fall while holding keys (ie my hand was in a fist when I fell)and I felt like my arm twisted a bit inside. TBH it never felt bad that day till the next day and being so busy with two DCs I didn't notice it. But I have had a dull ache (sometimes quite painful) ever since in area described below. Went the GP two weeks ago he said definitely not broken anything probably a strain /muscle and it would get better in about 3 weeks. Over xmas tried to rest it as much as possiblel and easier as DH off but today he went back to work and with two litte ones today really hurting despite tabs. I am a really anxious person also and worrying myself madly that it will never get better (been internet searching sprains - I know I shouldn't!). Any experts out there want to re-assure me or tell me what on earth I have done and when it might feel better. I am really worried.