Who is startinghteri New year healthy eating/weight loss today?

[purplepeony]

I am! Only want to lose 5lbs but by God it's tough to shift it when I hardly eat much anyway. Flab and 2 inches round waist have tgo- got 3 pairs trousers I cannot get into- or can but can't breath.

Anyone else?

Not me but if you only want to lose 5lbs you should try weight watchers and do it exactly eg no cheating, not even one mouthful from your dc's supper plates etc. That is what worked for me last year. And pilates is great for losing a bit round the middle.

Thanks but I don't like eating to order or someone else's menus- I know what I have to do, it's just a case of not nibbling between meals.