I woke up a couple of weeks ago with a sore elbow- sort of achy. It hurts more sharply when I try to put my fingers and thumb together, palm down but not palm up. So, for example, trying to pull a plug out of a socket is very sore, as is even light movements whuch involve this action, like folding laundry, opening a screw-cap bottle etc.
It's on my left (non-dominant) side.
It hasn't stopped, is no better even after munching through nurofen for a day or so.
What do I need to do? It seems daft to go to the GP, especially if they don't know what it is. Should I see a sports therapist or something like that? I am skint though, and don't play sports- but I think I need to see someone who could tell me what the injury/issue is and how to best fix it.
Any insights at all gratefully received.