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General health

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Flip

Original poster

PELVIC FLOOR EXERCISES! Do some now and bump this thread

12 replies

hollyhobbie · 04/11/2009 09:25

We haven't had a thread like this for a while, and boy, do I need to work on my pelvic floor
Bump this to remind everyone else!

OP posts:

comewhinewithme · 04/11/2009 09:27

Dalrymps · 04/11/2009 09:30

squeeze and hold......

abra1d · 04/11/2009 09:31

bump

Jooseyfruit · 04/11/2009 09:32

squeeeeeeeeeeeeeze aaaaanddddddddd release
repeat ad infinitum

missingthepumpkin · 04/11/2009 09:34

doing it - got that funny look on my face...

oopsandbabycoconut · 04/11/2009 09:36

can't squeeze and bump at the same time

sockmonkey · 04/11/2009 10:02

Squeeeeeeze... bump

tstar · 04/11/2009 12:40

Squeeze..... Hold..........

Seededbiatch · 04/11/2009 12:43

Squeezing as I'm bumping..........

IdrisTheDragon · 04/11/2009 12:59

Squeeeeeeeeeeeze

And bump

Original poster

hollyhobbie · 04/11/2009 14:54

Bump bump, bump, squeeeeze

OP posts:

Original poster

hollyhobbie · 04/11/2009 19:24

Bump for the evening crowd

OP posts:

Flip