We have been asked to use dual contraception for 3-4m. One of them has to be Condom+spermicide, which is fine.
I need a second method.
I am not going on the pill for the sake of 3 m
I don't fancy a Dr rumaging around my fanjo to fit coil/diaphragm for the sake of 3m.
My mind has gone blank. Short of bumsex (sorry) or abstination are there any other contraceptive methods which would be suitable for short term use.