Thought I had Swine Flu yesterday, spoke to GP on phone who said I had all the symptoms except the fever, so probably just a cold.
It's made me think I should prepare myself for inevitability of getting it at some point by trying to be really healthy from now on, ie. daily echinacea dose, vit c, probiotics etc.
Any other suggestions for what I can actually do to help build up my (and my family's) immunity? Is that even a worthwhile exercise??