Want some immune boosty thingies...

[Bucharest]

There was a thread a while ago, can't find it now, where loads of immune boosty things were recommended for children...

I've been fairly run down this year, had helicobacter pylori treated, loads of cold sorey type chapped lips, bits and bobs of colds, general tiredness, gastritis symptoms (because of the h.pylori) etc etc..Nothing big or serious, just little feeling-a-bit-off bits and bobs...

Am now about to start an 8 week teaching contract and could do with a bit of whooomp.

Any recommendations? Vitamins, probiotics etc etc?

metatone tonic was highly recommened to me,boots or superdrug sell it

Thanks, will look out for it, I think I've seen it before..

Get some probiotics to help rebalance your gut after the antibs.Also try a 3 week long course of echinacea as it is a natural immune system booster.