HOW MANY CALORIES DOES AN HOUR EXERCISE BURN OFF?

[Lucan]

HOW MANY KALS DOES AN HOUR EXERCISE BURN OFF?

Well, depends on what kind of exercise you are doing.

If you do a 40 min spin class, then around 600 cals.

hello lucan, are you new??

you seem to be starting lots and lots and lots of threads today shouting at us all. we quite like the lower case in thread titles. seems more friendly IYGWIM.

anyway, welcome to mumsnet.....why not start an hello thread (in a quiet voice).

Blimey, yes you have started a lot of threads today asking questions.... are you trying to test us all

Depends on what you are doing- walking, fast walking, jogging, cycling, swimming....etc etc.

anything from around 150- 500 calories.

which one?

bella, I think she may be over 10 by now

2

Hth

It depends.

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up to 11 now......

we're all here to help, but Google does it so much quicker.

lol - but it is a lot faster here!

I so wanted to post
'I Don't know what can a rash be when pregnant?' and then wait for the punchline.

some of the Q's do leave a huge answer database....