Problems with mooncup, please help

[orangehead]

Its leaking, not a great lot butleaking. I have tried putting it lower, putting it higher and it still is. Why? Any ideas please

Im wearing a pad all the time with it. Cant really see the point

Pelvic floor muscles ?

You've definitely got the right size ?

I wear a pad on my heaviest days too.

Poss pelvic floor. Yes I have the right size

Are you sure it's fully opened once inside - I tend to run my finger right round the rim of it to make sure it's fully unfolded.

Try doing the exercises every day for a month and see how you get on.

I will check that.

Whenever I read something about pelvic floor on mumsnet it sets me off doing them automaticly. It's a good excuse to come on here more often